Home - agelesshomefitness.com

Hello, my name is

Abdullah

I am Online Offline Personal trainer

It’s shame to grow old without realizing the strength, resilience, and functionality your body is inherently equipped with.

~ Abdullah Khan

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Services

Online Passive Training

Train at your own pace with expert guidance—our online programs fit your schedule, goals, and lifestyle, anytime, anywhere.

Diet Consultation

Personalized diet plans tailored to your body, goals, and routine—crafted to deliver real results without extreme restrictions.

Online 1-1 training

One-on-one virtual coaching designed to keep you accountable, motivated, and on track—no matter where you are.

Offline Training

In-person sessions tailored to your fitness level—get real-time support, form correction, and high-impact results.

Achievements

Clients Coached

Years of Experience

0 +

Custom Plans Delivered

Conditions Handled

02.

My Videos

Our Clients

We proudly work with individuals over 40+ and those managing lifestyle disorders, helping them regain strength, mobility, and confidence with safe, personalized coaching.

Ageless Home Fitness

4.9

Based on 7 reviews

review us on

MANAT KAPOOR

12:38 14 Oct 25

Abdullah has been a great trainer, so patient and the way he trains is very satisfying.. i am glad and very happy that I am under Abdullah to help me loose all the weight and strength training.

MD Ziaul Qadeer

17:44 01 Oct 25

Aiman Siddiqui

10:27 29 Sep 25

I asked him to look after my brother's exercise pln as he was new and desperately wanted to gain muscles but struggling. Mr. Khan understood the situation and planned his exercise routine and also guided him with his fitness. Highly recommended!
Thanks!

Raghav Narain

15:27 26 Sep 25

Have been training for the last 2 years and going strong. With the help of Mr. Abdullah Khan, have been able to correct my back problems, that even doctors couldn’t help with. Have trained with other trainers in the past, but due to their limited knowledge my back kept causing problems. Now, I know I’m working with a knowledgeable trainer, who’s passionate about his clients and also about constantly upgrading his own knowledge on fitness.

Response from the owner 16:41 26 Sep 25

Thank you so much for the review! Really appreciate your time and trust. Makes me happy to see you progressing! Glad you’re enjoying the journey so far. 💪- Abdullah

Aliza Siddiqui

07:04 24 Sep 25

I had a really positive experience with the trainer. He took the time to understand my problem—I’ve been dealing with backache—and planned my workouts carefully around it. The exercises were well thought out, safe, and effective. I will recommend him if you want a workout according to your needs.

Alkab Ajaz

18:34 13 Sep 25

I have been since last 3 years with him..he trained as if I am his friend and he never made me feel like a client ...responds politely and give solution to my problems after thinking so much about It ...I achieved my goals and still working to get better at my fitness ...very satisfied!!

Lulukata

03:06 06 Sep 25

I am training under his guidance for about 6 months now and I can say that the way he works is what I haven't noticed in any other trainer. The way he first analyse your fitness first and then create a personalized plan for you is amazing. He pushes you enough so you get your work done but not too much that you start feeling suffocated. Highly recommended! Thanks brother!

04.

What I Exactly DO?

Understand Your Body & Goals

Through a detailed consultation, Abdullah learns about your health history, lifestyle, limitations, and fitness goals, especially if you’re managing conditions like diabetes, PCOS, joint pain, or thyroid issues.

Design a Custom Plan for You

He builds a personalized workout and/or nutrition plan tailored to your body, schedule, and environment. whether you’re over 40, a beginner, or limited to home workouts with minimal equipment.

Coach, Support & Adjust

You get regular one-on-one check-ins, live or passive training options, and ongoing chat/call support to keep you motivated and safe with plans updated weekly based on progress.

Deliver Real, Sustainable Results

Whether it’s fat loss, strength, mobility, or pain-free living, Abdullah helps you achieve long-term results you can sustain without crash diets, generic routines, or unrealistic promises.

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